Premature Heart Disease Treatment in Sugar Land, TX

Heart disease is increasingly affecting younger adults. Premature heart disease, or early-onset coronary artery disease, is the onset of heart disease or its symptoms in people who are younger than 45. At Reddy Cardiac Wellness and Diabetes Reversal Center, our cardiac specialists can evaluate your risk of premature heart disease in Sugar Land, TX, and help you take preventive measures to lower your heart disease risk through diet and lifestyle changes. Read on to learn about the risk factors of heart disease in young adults and how early detection can lead to better management.

Causes & Risk Factors of Heart Disease in Young Adults

Heart disease in young adults can be caused by many of the same risk factors as heart disease in older people. The most common causes of premature ischemic heart disease and premature coronary heart disease  are:

• Smoking or using tobacco products
• High cholesterol
• High blood pressure
• Unmanaged diabetes
• A family history of heart disease
• Alcohol overuse
• Substance abuse disorder
• Poor diet
• Obesity
• Sleep deprivation or sleep disorders
• Sedentary lifestyle
• Genetic or congenital issues

Screening Options for Premature Heart Disease

Our cardiac team offers advanced diagnostic tools and screening options that can provide early detection of heart disease and cardiovascular issues. We recommend that you undergo regular health screenings and check-ups with your primary care doctor, especially if you have a family history of heart disease or a genetic or congenital issue that increases your risk. You should also visit our cardiologists and cardiac specialists for screening and diagnosis if you exhibit any symptoms or warning signs of premature heart disease. We may recommend:

• Echocardiogram
• Stress echocardiogram
• Cardiac CT
• Cardiac MRI
• Coronary artery calcium score test
• CT angiogram

Reducing Your Risk of Premature Heart Disease

It’s important to take a holistic, multi-pronged approach to reducing your risk of premature heart disease. Preventive cardiology focuses on reducing your risk of heart disease, stroke, and heart attack. If you have a risk of heart disease or have already been diagnosed with heart disease, you can take preventive measures to reduce your risk of further complications or progression of the disease.

To create a personalized preventive health plan, you must first undergo a risk assessment with one of our cardiologists. During this assessment, we will evaluate your family and personal health history, lifestyle and diet, and factors that could contribute to your risk of premature cardiovascular issues. We will also run diagnostic testing and imaging. We can create a collaborative care plan with your primary care doctor, nutritionist, and holistic health care provider to help you implement lifestyle changes like:

• Eating Well – Eating a heart-healthy diet rich in whole foods, fresh fruits and vegetables, healthy fats and oils, and vitamins and nutrients can reduce your risk of heart disease.
• Reducing Saturated and Trans Fats – Reducing your intake of saturated and trans fats can lower your cholesterol and improve your heart health.
• Avoiding Excess Salt and Sugar – Avoiding excess salt and sugar can improve your heart health and help you lose weight.
• Getting Exercise – Getting at least 150 minutes of exercise a week can help you manage your weight and reduce your risk of cardiovascular disease.
• Getting Enough Sleep – Managing sleep disturbances and getting 7-9 hours of sleep per night can improve your heart health.
• Quitting Smoking and Reducing Alcohol Intake – Quitting smoking, vaping, and using tobacco products can reduce your risk of heart disease. Reducing your alcohol intake can also improve your heart health and overall health.

Schedule a Consultation With Our Cardiac Specialists

At Reddy Cardiac Wellness and Diabetes Reversal Center, we focus on disease diagnosis, prevention, evaluation, and management. We can help you manage conditions that could contribute to premature heart disease in Sugar Land, TX, like high blood pressure, high cholesterol, coronary artery disease, and more.

We incorporate holistic medicine, lifestyle modification, diagnostic testing, diet and nutrition, and medication to help our patients manage their health. Taking proactive steps and undergoing routine health checks can significantly reduce the risk of heart disease in young adults, ensuring a longer, healthier life. Call us now to schedule a consultation with Dr. Reddy or Dr. Khan, or schedule an appointment online to learn more.